Why Exercise Matters

I recently attended a seminar on the effects of exercise on the brain at the Tulsa Education building. Not only did I learn a few new things about the brain but I also was told about a book by John Medina called “Brain Rules.” I just started reading this...

Gardening Seminar

This past week has been gorgeous outside which has got me even more excited to start planting our garden. Even with all the books we have read and videos we have watched I still feel a bit unprepared because we just don’t have the time to do all of the research...

March 10th 2014

Just wanted to give a quick update on our progress for the garden. We have sprouted melon and watermelon seeds in the past 2 weeks. We used a small green house we bought at Home Depot before transferring them to this fish tank my roommate has. We have now converted...